FREE PROGRAM funding provided by Councilman Eric Ulrich for Rockaway Residents 50+ yrs of age.
The National Council on Aging in collaboration with Kingsborough Community College presents:
LIVE WELL-DO WELL-AGE WELL
This is a 10-week program based on the National Aging Mastery Program designed to offer participants 50+ yrs of age, the skills and tools needed to achieve measurable improvements in managing health, remaining economically secure, and contributing actively in society.
The following topics will be covered:
Navigating Longer Lives
The Basics of Aging Mastery
Exercise and You
Healthy Eating and Hydration
Location: Seaside Library
116-15 Rockaway Beach Blvd., Rockaway Park, Queens, NY 11694
DATES: Thursdays October 4, 2018 – December 13, 2018 (No class 11/22)
Time: 2:15-3:45pm (Doors open 2:00pm)
Limited seats available. You must be 50+yrs of Age, Rockaway Resident, and be in attendance for a minimum of 7 out of the 10 classes in order to graduate.
To register and for more information call Susan Lavin at (718) 368-5079.
Registration starts 9/4/18 until seats are Filled .
Registration is on a first-come, first-served basis.
KINGSBOROUGH COMMUNITY COLLEGE 2001 ORIENTAL BLVD. BROOKLYN NY 11235